The Value of Group Support — From our Director
Magic happens when a group of grieving people come together to share their stories. Lots of research supports this, and years of WinterSpring experience also confirms the value of group work. I got to appreciate this first-hand as a co-facilitator of a group on Aging and Loss. After the scheduled eight weeks ended, we did what many groups do and gathered to reconnect over a meal. As we came together over a potluck of yummy fall vegetable dishes, pasta, deviled eggs, and salads, I looked around at these dear faces and reflected on the changes over the two months since we’d first met. What I noticed most is that the “heaviness” had lifted, for some more than others, but each in their own way glowed. Glow is the best word I can find for what I saw, and I believe it’s from the telling of our stories and being heard and finding camaraderie in shared experiences. Here are a couple of comments:
- Thanks for the companionship as we build back to a new normal, if one can really use the word “normal” for what is left to us.
- We all have our own path to follow, but I feel much stronger with the bonds we have created.
I’m constantly amazed by the resiliency of the human spirit, and honored that these deeply hurting folks came every week and bared their souls with each other…and often left with a smile on their faces. I just started co-facilitating a new group today, and left feeling that same sense of awe at the resiliency the group members showed today. I am so blessed to be doing such important work.
Thank you to our community of volunteers and financial supporters! We can continue this meaningful work of helping people learn to embrace life again after loss because of you.